Come and join us in Christopher Lake for another Women’s Health Retreat! This community is inviting drop-in participants for the Lunch and Learn segments as well as the full two day program. For a full schedule and fees scroll down to the blog entry of February 4, 2015. To register or for more information call 306-244-8890. Accommodation is available in Christopher Lake at the Gallery Arts Motel, call 306-982-4404 and get the retreat rate of $109 for a Queen and Twin bedroom.
Women’s Health/Quilt Retreat Two Days of Fun!
Five Hours of presentations on Healing
Three Super Nutritious Meals
Four Super Nutritious Snacks
Create Time: Quilt/Craft
April 15, 2015 – 9:45 a.m. – 9:00 p.m.
April 16, 2015 – 9:00 a.m. – 5:00 p.m.
Come and be motivated and educated to begin the path to an energized, healthy life!
Topics include: – Digestion,
– Hormone Balance,
– The Thyroid Connection,
– Eat Yourself Thin,
– Planning and Prepping your Kitchen Farmacy,
– Tips and Tricks for Natural Healing,
– Healthy Baking and Gluten vs Gluten-Free.
Bison Meat Balls with Healthy Gravy, Lemony Kale Salad, Beet and Feta Salad, and Potato Pizza.
One of the meals we enjoyed at our February retreat.
Author, Speaker & Registered Nutritional Consultant