Problems with bad breath? The short answer is to chew probiotic gum, fennel seeds, or cloves, or put a drop of peppermint oil on your tongue. Yogurt helps with digestion and odor of breath as well as using tea tree oil in your toothpaste, or on your toothbrush. The long answer is to eat a diet of whole fresh foods, good quality proteins complex carbohydrates and essential fatty acids, as well as detoxifying the body. These lifestyle changes lead to natural good health and fresh breath is one indication of that. For all you need to know about changing your diet, see Eat Away Illness, second edition, available at EatAwayIllness.com.
Author, Speaker & Registered Nutritional Consultant