|McNally Robinson Booksellers is Pleased to Present
What Your Doctor Doesn’t Tell You
Book One, Book Two and Book Three
Thursday, October 3 at 7:30 pm in the Travel Alcove
Each book contains the following: brief history of foods nutritional and medicinal values how to buy, cook and store this food no sugar all natural sweeteners no white flour unprocessed and whole foods no trans fats
Heal your body from the inside out with these nutrient dense foods!
Did you know? that eating orange squash helps in the removal of age spots? that carrots can prevent the formation of cancer causing compounds called nitrosamines? that butter contains antifungal and antimicrobial substances? that powdered ginger capsules are more effective at preventing nausea than some drugs? that the anti-cancer mineral selenium has been found to be 390% higher in organic grains? that pumpkin seeds are an excellent source of vitamin E and the immune system builder zinc? that salmonella contamination in chickens has steadily increased due to the way chickens are raised? that eating a baked potato before you go to bed at night raises the insulin level in the brain, causing serotonin levels to rise in the night? that coconut oil contains 8% caprillac acid, an anti-microbial fatty acid used for decades as a remedy for intestinal yeast infections? that eating 34 tablespoons of chia seeds daily may lower blood pressure and thin the blood, making it less prone to clotting? that varying the diet with gluten-free grains and/or flours may protect our bowels from many diseases? that apples contain quercetin, a flavonoid that works as an antiinflammatory, anti-allergen, anti-histamine, and an anti-oxidant? that organic free run eggs contain inositol, choline, and lecithin, all involved in balancing cholesterol metabolism?
Each of these three coil bound books features informative articles and recipes on specific foods and/or topics.
Paulette Millis speaks, trains, and writes about good nutrition. She has 25 years experience helping people through life issues and healing challenges. She is the author of 5 books, including best selling Eat Away Illness and Cook Your Way to Health, and numerous articles and columns. She is a Registered Nutritional Consultant and a Registered Social Worker. Visit Paulette online and sign up for her blog at www.healingwithnutrition.ca.