McNally Robinson Booksellers is Pleased to Present
Treena Wynes and Paulette Millis
Signing Eating Myself Crazy:
How I Made Peace With Food (and How You Can Too)
and What Your Doctor Doesn’t Tell You
Book One, Book Two, Book Three
Sunday, December 1 at 1:00 pm on the Main Floor
In Eating Myself Crazy: How I Made Peace With Food (and How You Can Too)
(Indie Ink Publishing), former bulimic, lifestyle consultant and life coach Treena Wynes not only tells her story of food addiction and how a personal crisis sparked her path to recovery, but also shares valuable information for others struggling with emotional eating issues. A handy and intimate guide told in plain English, this pocket-sized book first shares simple easy-to-swallow bites of important mind/body facts related to food and emotion to educate the reader. Next, the author encourages the reader to dig deep to uncover deeply hidden reasons for seeking out emotional relief in food. Finally, Treena offers simple and flexible strategies and tools that can be used to suit any individuals lifestyle and needs.
Heal your body! Reduce or eliminate symptoms of illness and disease using foods! Increase your immunity and your energy! Each of the three books in Paulette Millis‘ series What Your Doctor Doesn’t Tell You About Foods (Soul Food Publishing) features healing recipes and informative articles on nutrient dense foods. Focus on one food at a time and have fun experimenting with the healing recipes for each. Paulette is a Registered Nutritional Consultant and a Registered Social Worker who speaks, trains, and writes about good nutrition. She has 25 years experience helping people through life issues and healing challenges and is the author of 5 books, including best selling Eat Away Illness and Cook Your Way to Health.
This entry was posted on Monday, November 25th, 2013 at 11:45 am and is filed under Events. You can follow any responses to this entry through the RSS 2.0 feed.
You can leave a response, or trackback from your own site.