Christopher Lake Women’s Health Retreat

Come and join us in Christopher Lake for another Women’s Health Retreat! This community is inviting drop-in participants for the Lunch and Learn segments as well as the full two day program. For a full schedule and fees scroll down to the blog entry of February 4, 2015. To register or for more information call 306-244-8890. Accommodation is available in Christopher Lake at the Gallery Arts Motel, call 306-982-4404 and get the retreat rate of $109 for a Queen and Twin bedroom.

Women’s Health/Quilt Retreat Two Days of Fun!

Five Hours of presentations on Healing

Three Super Nutritious Meals

Four Super Nutritious Snacks

Create Time: Quilt/Craft

April 15, 2015 – 9:45 a.m. – 9:00 p.m.

April 16, 2015 – 9:00 a.m. – 5:00 p.m.

Come and be motivated and educated to begin the path to an energized, healthy life!

Topics include: – Digestion,

Hormone Balance,

The Thyroid Connection,

Eat Yourself Thin,

Planning and Prepping your Kitchen Farmacy,

Tips and Tricks for Natural Healing,

Healthy Baking and Gluten vs Gluten-Free.

Bison Meat Balls with Healthy Gravy, Lemony Kale Salad, Beet and Feta Salad, and Potato Pizza.

One of the meals we enjoyed at our February retreat.

Paulette Millis

Author, Speaker & Registered Nutritional Consultant


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