RESTORE YOUR HEALTH
with Carbohydrates: The Real Story
Make every bite count!
Enjoy a relaxing day in the country with Registered Holistic Nutritionist Paulette Millis. Learn the real truth about carbohydrates: Do we need them? How many do we need? What are the best sources? How do we quickly and easily prepare nutrient dense carbohydrates? In this five hour cooking course you will learn how to heal your body from the inside out using whole food ingredients.
What do you receive?
- Demonstration and samples of all recipes
- Take home recipes
- Opportunity to ask questions in a caring cozy atmosphere
- Best selling healing manual Eat Away Illness($50 Value)
- Energy creating lunch
How about a great flatbread called Socca?
Sunday January 28, 2018
10am – 3pm
Heartwood House ( map available)
Register or more info (306)244-8890