Quick Energizing Drink, and Carbohydrate Class

Make this quick drink for that lull in the afternoon when your energy starts to fade and you start craving unhealthy stuff!   Simply place a piece of watermelon ( or 2 frozen blended watermelon cubes), 1 tsp. dehydrated beet powder, or a small piece of fresh beet, 1 cup of coconut water, 1 tsp. organic lime juice, and a stalk of celery or 3″ piece of cucumber and blend.   My Nutri Bullet does this job in less than a minute.  Drink up!

Watermelon Beet Drink2

Watermelon Beet Drink


There are a couple of spots left in the Carbohydrates:   The Real Story  cooking day coming up this Sunday January 28th.  Join us for a day of fun and tasting, includes lunch.  See  the last blog post or click here for the poster: https://eatawayillnessbulletins.wordpress.com/2018/01/10/515/

4 Responses to Quick Energizing Drink, and Carbohydrate Class

  1. fruits17 says:

    Good Morning Paulette, This sounds yummy! Thanks also for the Carbohydrate class invite, unfortunately I can’t make it as we are leaving for some sunshine till mid March. Thanks so much for your e-mails and will touch base when home! Have a Great Day!


  2. rbjdhogan says:

    Hi PauletteYou still have  2 spots available  for the class?It’s Barb Hogan and I was thinking my daughter and I could come…let me know. Thanks

    Sent from my Bell Samsung device over Canada’s largest network.

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