Make this quick drink for that lull in the afternoon when your energy starts to fade and you start craving unhealthy stuff! Simply place a piece of watermelon ( or 2 frozen blended watermelon cubes), 1 tsp. dehydrated beet powder, or a small piece of fresh beet, 1 cup of coconut water, 1 tsp. organic lime juice, and a stalk of celery or 3″ piece of cucumber and blend. My Nutri Bullet does this job in less than a minute. Drink up!
There are a couple of spots left in the Carbohydrates: The Real Story cooking day coming up this Sunday January 28th. Join us for a day of fun and tasting, includes lunch. See the last blog post or click here for the poster: https://eatawayillnessbulletins.wordpress.com/2018/01/10/515/